Tanya JonesJul 15 minHow To Manifest Anything By WritingManifestation is the process of bringing your desires into reality and it has become more and more popular in recent years. Among various...
Tanya JonesJun 33 minThe Silent Struggle - Social anxiety in the age of social mediaIn an era dominated by digital interaction, the phenomenon of social anxiety has taken on new dimensions. Social media platforms, while...
Tanya JonesApr 223 minThe Transformative Power of Journaling: Unlocking Creativity, Clarity, and Self-Discovery Introduction In our fast-paced world where time seems to slip through our fingers like sand, finding moments of reflection and...
Tanya JonesFeb 122 minPay It Forward The Power of Kindness: A Ripple Effect of PositivityIn a world that can often seem fast-paced, competitive, and challenging, the simple act of kindness holds unparalleled significance....
Tanya JonesFeb 72 minBe grateful for the little things, and bigger things will come....In the hustle and bustle of our daily lives, it's easy to get caught up in the challenges and stressors that come our way. However,...
Tanya JonesApr 13, 20233 minGet your butt out of bed, get up for your life and show up as the new you!Something I discovered during the first covid lockdown in 2020 was 5am! Up until then, I had always believed there was only one 5...